Step 1: Create a Blank Flash Document
Start by creating a new Flash Document about 150x40 pixels, make sure you set it to ActionScript 2.0...  

Step 2: Create a Dynamic Text that stretches across the frame
Start by selecting the Text Tool and dragging it across the frame to make a text. Then under the properties panel, change it from Static text to Dynamic Text... After you have done this, set the Variable area (Var: ) to the variable Time

Step 3: Add the code to the frame
We are going to use the variables, sec, min, hour, and ampm during this process

Code:

// Create a new clock  mydate = new Date();</p> <div class="codemain">  // Set the variables to the correct times  sec = mydate.getSeconds();  min = mydate.getMinutes();  hour = mydate.getHours();  ampm = " AM";    if(sec &lt; 10) sec = "0" + sec;  if(min &lt; 10) min = "0" + min;  if(hour &gt; 12){  hour -= 12;  ampm = " PM";  }  if(hour &lt; 10) hour = "0" + hour;    Time = hour + ":"  + min + ":" + sec + ampm;

Step 4: Stretch the frame out so it runs continuously
Here we want to right click frame 2 and press insert frame

VIEW THE RESULT BELOW

-Project Finale Deigns